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"Scarlet has been so helpful in improving my relationship with food and in the final stages of my recovery. She is so relatable and patient and genuinly cares about my progress. Would recommend her to anyone needing some extra support."

- Yasmeen -

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"Scarlet is so full of knowledge and passion! Super friendly and such a welcoming person, and makes you feel comfortable from the start of your first session! I 100% would recommend to everyone!"

- Eloise -

Nice to meet you, I’m Scarlet!

Welcome to Understanding Living Nutrition

I'm a registered associate nutritionist who specialises in non-diet nutrition, using Intuitive Eating as my main frame work.

I help people of all ages to over come their food worries and build back body confidence after years of dieting.

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